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Your income is your largest asset. It is usually the least protected.

People insure a car worth thirty thousand dollars and leave a two-million-dollar earning career uncovered. Disability insurance replaces part of your income if illness or injury stops you working.

Benefit size
A portion of income
Coverage is designed to replace part, not all, of gross earnings so there is an incentive to return to work. Limits vary by insurer.
Waiting period
You choose it
Longer waiting periods lower the premium. Commonly 30, 60, 90 or 120 days.
Benefit period
Years, or to age 65
The single biggest driver of both cost and usefulness.

What we look at together

Three contract details decide whether a disability policy is worth owning: how disability is defined, how long the benefit runs, and whether the insurer can change the terms. Everything else is negotiable. We start there, then look at what your employer plan already does.

Especially important for professionals, the self-employed and single-income households.

  • The definition of disability

    Own occupation, regular occupation, or any occupation. This single clause decides whether a surgeon who can no longer operate gets paid.

  • Waiting and benefit periods

    How long before payments begin, and how long they last. The trade-off between these two is where most of the premium sits.

  • Where your group plan stops

    Employer coverage is usually capped, taxable if the employer pays the premium, and gone the day you leave. We map the gap.

  • Self-employed cover

    No sick pay, no group plan, and income that has to be documented differently. There are contracts built for this.

Your options

The contract choices that matter

Disability policies look alike until you read the definitions. These are the three axes that change what you actually own.

Specialised professionals

Own occupation

Pays if you cannot perform the duties of your own specific occupation, even if you could work elsewhere. The strongest definition, and priced accordingly.

  • Benefit continues even if you take different work
  • Most valuable to surgeons, dentists, tradespeople and specialists
  • Highest premium of the three definitions
Talk this through →

Most salaried professionals

Regular occupation

Pays if you cannot perform your regular occupation, usually with conditions if you take other employment. The common middle ground.

  • Meaningfully cheaper than own-occupation
  • Adequate for most office-based careers
  • Read how it treats earnings from other work
Talk this through →

Budget cover, and most group plans

Any occupation

Pays only if you cannot perform any work you are reasonably suited to. The weakest definition, and what many employer plans quietly use after two years.

  • Lowest premium
  • Hardest definition to satisfy at claim time
  • Check whether your group plan switches to this after 24 months
Talk this through →

Side by side

Group coverage vs. a personal policy

Why the plan at work is a floor rather than a solution.

Scroll the table sideways →

 Through your employerPersonal policy
Portable if you change jobsNoYes
Definition of disabilityOften narrows after two yearsFixed by your contract
Benefit taxableUsually, if the employer pays premiumsGenerally not, if you pay premiums personally
Insurer can change termsYes, at plan renewalNo, if the policy is non-cancellable
Coverage capSet by the planSet by your income and underwriting
Cost to youLow or nilA monthly premium

Step by step

How a claim works

  1. 01

    You stop working

    Illness or injury prevents you performing your occupation as defined in the contract.

  2. 02

    The waiting period runs

    The elimination period you chose passes before any benefit becomes payable.

  3. 03

    Claim and medical evidence

    Your physician documents the disability; the insurer assesses it against the policy definition.

  4. 04

    Monthly benefit begins

    Payments continue while you remain disabled, up to the benefit period you selected.

  5. 05

    Return to work

    Many contracts include partial or residual benefits while you phase back in.

Is this for you

When it helps, and when to wait.

We would rather tell you this is not your priority right now than sell you something you do not need. If the right-hand column describes you, say so on the call.

Worth a conversation if

  • You are self-employed or a contractor with no sick pay
  • Your household could not absorb three months without your income
  • Your group coverage is capped well below your actual earnings
  • You work in a specialised occupation that is hard to substitute

Worth pausing if

  • You have not yet secured life insurance and there are dependants — sequence matters
  • The only policy available to you uses an any-occupation definition and you have alternatives
  • You are close to retirement and the benefit period would be very short

Disability & income protection — questions

Good questions to bring to the call.

These are the ones that come up most on this topic. Yours is welcome even if it is not here.

Many employers offer some disability coverage, but it is usually capped, often taxable, and it disappears when you leave the job. A number of group plans also narrow their definition of disability after two years. We will read yours and show you the gap.

Read next

Everything on this page describes how these products generally work in Canada. Figures, terms, definitions and availability vary by insurer and by policy, and nothing here is a quote, a rate, or a guarantee of coverage or approval. Any strategy should be reviewed against your own situation with a licensed representative before you act on it.

Free protection review

Talk through disability & income protection with someone who explains it.

Fifteen minutes on your situation and the options that actually apply. No cost, no obligation, and nothing is recommended on the first call.

  • About 15 minutes
  • Phone, video or in person
  • No cost, no obligation
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